Physiology of MenopauseGlands, hormones and effects for women. 7 pillars of women’s health and ageing. Behaviour changes.
Menopause Matters - even in the workplace.
Affecting all women, menopause can affect more than you think.
We are now offering individual lifestyle guidance for individuals or workplaces for those with Menopause in Hawke's Bay for women who are experiencing and/or struggling with maintaining symptoms.
If you are struggling with;
sleep
hot flashes and/or sweating,
anxiety
brain fog
mood changes
lightheadedness and/or dizziness
incontinence
and other symptoms affecting every day life,
then this guidance will be for you. We tailor to your needs, and undergo a thorough screening to establish your menopause stage and look at what symptoms you have to provide lifestyle guidance changes that support your menopause journey.
Menopause Hawke's Bay
What we offer:
Individual 1-1 clinics (30 minutes long), with 4 possible sessions to attend (x1 is mandatory- lifestyle screening, & x3 is optional). $100 each session. These can be face to face or via TEAMs. (Payment via eftpos or direct credit if via TEAMs)*
OR
Four separate workshops, each 2 hours duration held at your workplace.*
Each workshop is $1000.00 + GST (minimum charge) for the first 10 attendees, with each additional attendee > 10 charged $30.00 + GST.
*Designed and practiced by Jo Graham - a Registered Nurse who has specifically trained to aid women.
Workshops in Hawke's Bay, if out of the region please get in touch.
